That’s why seeking help is a significant first step towards meaningful change.
At The Lighthouse – Le Phare Counselling and Psychotherapy, we create an environment where you feel at ease and confident in our expertise. We honour the time and space you need to share what’s on your mind, and offer the safety to open up about any challenges you’re facing.
Our mission is to guide you towards change that promotes mental and emotional healing. We want to help you learn the coping skills you need to reduce your mental health symptoms and find peace from the negative thoughts and feelings you’re experiencing. In the last 8 years, we’ve supported children, youth, adults, couples, and groups in finding improved mental and emotional well-being in their everyday lives.