Locations

In-Person Therapy in Kemptville, Ontario

Prioritize your mental health and well-being with one of our Kemptville psychotherapists

Locations

In-Person Therapy in Kemptville, Ontario

Prioritize your mental health and well-being with one of our Kemptville psychotherapists

We know it takes Courage to confront your fears and talk about your experiences.

The decision to seek help is the first step towards meaningful change.

At The Lighthouse – Le Phare Counselling and Psychotherapy, we create an environment where you feel comfortable and confident in our training. We allow you the time and space to open up, and the safety to share any challenges you’re facing.

Whether you’re here to slow your racing mind, improve your coping skills or start to reduce symptoms of trauma, anxiety or depression, our goal is to help you heal and recover your mental and emotional health. Over the last 8 years, we’ve proudly helped children, youth, adults, couples, and groups recover mental and emotional wellness in their everyday lives.

We use a range of evidence-based modalities, which means we’re able to tailor our approach to your individual needs and preferences. We believe you are the expert in your own story and we’re there to guide you as you find ways to heal.

With approach like cognitive behavioural therapy, dialectical behavioural therapy, and interpersonal psychotherapy – we empower you with the tools and experience to actively transform your mental and emotional wellbeing and resilience.

We know it takes Courage to confront your fears and talk about your experiences.

The decision to seek help is the first step towards meaningful change.

At The Lighthouse – Le Phare Counselling and Psychotherapy, we create an environment where you feel comfortable and confident in our training. We allow you the time and space to open up, and the safety to share any challenges you’re facing.

Whether you’re here to slow your racing mind, improve your coping skills or start to reduce symptoms of trauma, anxiety or depression, our goal is to help you heal and recover your mental and emotional health. Over the last 8 years, we’ve proudly helped children, youth, adults, couples, and groups recover mental and emotional wellness in their everyday lives.

We use a range of evidence-based modalities, which means we’re able to tailor our approach to your individual needs and preferences. We believe you are the expert in your own story and we’re there to guide you as you find ways to heal.

With approach like cognitive behavioural therapy, dialectical behavioural therapy, and interpersonal psychotherapy – we empower you with the tools and experience to actively transform your mental and emotional wellbeing and resilience.

Our Kemptville Therapists
Help You:

  • Access a confidential space to discuss your thoughts and feelings without fear of judgement
  • Explore and understand your emotions, triggers, and negative patterns of behaviour
  • Develop coping strategies to deal with stress, anxiety, PTSD, and other mental health challenges
  • Offer alternate insight that can help you find a new perspective
  • Improve communication skills, self-esteem, and self-awareness
  • Guide you through major life transitions with more ease and resilience
  • Create realistic and achievable wellness and life goals

Our Kemptville Therapists Help You:

  • Access a confidential space to discuss your thoughts and feelings without fear of judgement
  • Explore and understand your emotions, triggers, and negative patterns of behaviour
  • Develop coping strategies to deal with stress, anxiety, PTSD, and other mental health challenges
  • Offer alternate insight that can help you find a new perspective
  • Improve communication skills, self-esteem, and self-awareness
  • Guide you through major life transitions with more ease and resilience
  • Create realistic and achievable wellness and life goals

Find The Support You Need:

Find The Support
You Need:

Psychotherapy

Work together with one of our experienced psychotherapists in Kemptville so you can learn how to move forward and reach your mental health goals.

Counselling

Struggling to afford help? We offer low-cost support with one of our counselling interns. Because everyone deserves access to the help they need.

Neurofeedback

Experience a drug-free, non-invasive pathway to train your brain, release negative thought patterns, and reach a greater capacity to function.

Art Therapy

You don’t always need to talk about the challenges you’re facing. With one of our Kemptville therapists, uncover what’s going on in your mind and body through art.

Online Therapy

Whether you’re more comfortable speaking from the comfort of your home or you’re unable to travel to our physical location, online therapy is a proven way to recover your health.

Psychotherapy

Work together with one of our experienced psychotherapists in Kemptville so you can learn how to move forward and reach your mental health goals.

Counselling

Struggling to afford help? We offer low-cost support with one of our counselling interns. Because everyone deserves access to the help they need.

Neurofeedback

Experience a drug-free, non-invasive pathway to train your brain, release negative thought patterns, and reach a greater capacity to function.

Art Therapy

You don’t always need to talk about the challenges you’re facing. With one of our Kemptville therapists, uncover what’s going on in your mind and body through art.

Online Therapy

Whether you’re more comfortable speaking from the comfort of your home or you’re unable to travel to our physical location, online therapy is a proven way to recover your health.

Kemptville Address

Find Us At

6-212 Van Buren Street, Kemptville, ON, K0G 1J0

Kemptville Address

Find Us At

6-212 Van Buren Street,
Kemptville, ON, K0G 1J0

Therapy in Kemptville, ON

Therapy in Kemptville, ON

We know change may feel impossible right now. But our therapists in Kemptville can help you navigate your journey toward recovering your mental health. All you need to do is take the first step, and we’ll help you with the rest.