{"id":1489,"date":"2020-11-06T21:06:55","date_gmt":"2020-11-06T21:06:55","guid":{"rendered":"https:\/\/staging.thelighthouse-lephare.ca\/comment-choisir-le-therapeute-qui-vous-convient\/"},"modified":"2024-01-22T16:14:46","modified_gmt":"2024-01-22T16:14:46","slug":"comment-choisir-le-therapeute-qui-vous-convient","status":"publish","type":"post","link":"https:\/\/thelighthouse-lephare.ca\/fr\/comment-choisir-le-therapeute-qui-vous-convient\/","title":{"rendered":"Comment choisir le th\u00e9rapeute qui vous convient"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling gradient-container-1\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1480\" height=\"1096\" title=\"sign\" src=\"https:\/\/thelighthouse-lephare.ca\/wp-content\/uploads\/2020\/11\/sign.jpg\" alt class=\"img-responsive wp-image-1233\" srcset=\"https:\/\/thelighthouse-lephare.ca\/wp-content\/uploads\/2020\/11\/sign-200x148.jpg 200w, https:\/\/thelighthouse-lephare.ca\/wp-content\/uploads\/2020\/11\/sign-400x296.jpg 400w, https:\/\/thelighthouse-lephare.ca\/wp-content\/uploads\/2020\/11\/sign-600x444.jpg 600w, https:\/\/thelighthouse-lephare.ca\/wp-content\/uploads\/2020\/11\/sign-800x592.jpg 800w, https:\/\/thelighthouse-lephare.ca\/wp-content\/uploads\/2020\/11\/sign-1200x889.jpg 1200w, https:\/\/thelighthouse-lephare.ca\/wp-content\/uploads\/2020\/11\/sign.jpg 1480w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p id=\"viewer-9bud6\" class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth0 fixed-tab-size public-DraftStyleDefault-text-ltr\">Vous envisagez de suivre une th\u00e9rapie ? Et vous ne savez pas si vous devez entreprendre les d\u00e9marches suivantes ou vers qui vous tourner ? Au <a class=\"TWoY9 itht3\" href=\"https:\/\/www.thelighthouse-lephare.ca\/contact\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><br \/>\n  <u class=\"D-jZk\">Le Phare &#8211; The Lighthouse<\/u><br \/>\n<\/a>Nous savons qu&rsquo;il n&rsquo;est pas facile de passer le premier coup de fil ou d&rsquo;envoyer le premier courriel.<\/p>\n<\/div><div class=\"fusion-text fusion-text-2\"><p id=\"viewer-64qo3\" class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth0 fixed-tab-size public-DraftStyleDefault-text-ltr\"><span class=\"B2EFF public-DraftStyleDefault-ltr\">Voici quelques conseils pour faciliter vos premiers pas sur la voie de la gu\u00e9rison :  <\/span><\/p>\n<ol>\n<li class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth0 fixed-tab-size public-DraftStyleDefault-text-ltr\"><span class=\"B2EFF public-DraftStyleDefault-ltr\"><span class=\"B2EFF public-DraftStyleDefault-ltr\">Prenez le temps de choisir un th\u00e9rapeute qui vous convienne. Vous pouvez demander \u00e0 vos amis et \u00e0 votre famille de vous recommander des personnes. Vous pouvez \u00e9galement effectuer une recherche sur Internet et commencer \u00e0 partir de l\u00e0.  <\/span><\/span>Lisez nos profils sur des annuaires tels que <em>Psychology Today<\/em> et parcourez nos sites web et nos blogs. Cherchez quelqu&rsquo;un qui parle de la population qu&rsquo;il sert et de sa philosophie de travail avec les clients.<\/li>\n<li class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth0 fixed-tab-size public-DraftStyleDefault-text-ltr\">Nous sommes des cr\u00e9atures visuelles et les photos racontent une histoire. Les profils des cliniciens sont g\u00e9n\u00e9ralement accompagn\u00e9s de photos. Rechercher l&rsquo;ad\u00e9quation. Par exemple, si les photos glamour, les poses s\u00e9duisantes et les lunettes de soleil ont leur temps et leur place, elles ne traduisent pas ce que vous recherchez chez un th\u00e9rapeute. Lorsque vous examinez leur photo, \u00e9coutez votre intuition et demandez-vous si vous vous sentiriez \u00e0 l&rsquo;aise de partager les d\u00e9tails les plus intimes de votre vie avec cette personne.<\/li>\n<li class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth0 fixed-tab-size public-DraftStyleDefault-text-ltr\">Tenez compte du sexe, de l&rsquo;origine ethnique\/raciale et de l&rsquo;appartenance \u00e0 un groupe. En fonction de votre identit\u00e9 personnelle et de vos exp\u00e9riences pass\u00e9es, cela peut \u00eatre important pour vous. Il n&rsquo;y a rien de mal \u00e0 avoir une pr\u00e9f\u00e9rence. Il est important que vous vous sentiez \u00e0 l&rsquo;aise avec votre th\u00e9rapeute.<\/li>\n<li class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth0 fixed-tab-size public-DraftStyleDefault-text-ltr\">R\u00e9duisez votre liste \u00e0 2 ou 3 et appelez-nous. Posez-nous des questions sur notre sp\u00e9cialit\u00e9, sur l&rsquo;endroit o\u00f9 nous avons fait nos \u00e9tudes, sur nos dipl\u00f4mes et sur l&rsquo;exp\u00e9rience que vous recherchez. Si la religion et la spiritualit\u00e9 occupent une place importante dans votre vie, vous souhaiterez savoir comment nous int\u00e9grons ces dimensions dans notre pratique. Vous pouvez m\u00eame nous demander si nous avons nous-m\u00eames suivi une th\u00e9rapie. Il est essentiel d&rsquo;avoir fait son propre travail de th\u00e9rapeute pour \u00eatre en mesure d&rsquo;accompagner nos clients dans leur propre cheminement.<\/li>\n<li class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth0 fixed-tab-size public-DraftStyleDefault-text-ltr\">Qu&rsquo;en est-il de l&rsquo;approche ou de l&rsquo;orientation th\u00e9orique ? Si vous n&rsquo;avez pas de connaissances approfondies en psychologie, cette question peut s&rsquo;av\u00e9rer d\u00e9licate. Il existe tellement d&rsquo;approches et d&rsquo;orientations que les \u00e9num\u00e9rer et les expliquer donnerait \u00e0 ce billet l&rsquo;allure d&rsquo;un livre. Une bonne question \u00e0 poser est la suivante : \u00ab\u00a0Quelle est votre approche et comment l&rsquo;adaptez-vous aux besoins de vos clients ? Ce qui est important ici, c&rsquo;est de savoir qu&rsquo;en quelques s\u00e9ances, votre th\u00e9rapeute sera en mesure d&rsquo;\u00e9valuer correctement votre situation et d&rsquo;\u00e9laborer un plan avec vous, y compris des objectifs \u00e0 atteindre, pour vous aider \u00e0 aller mieux.<\/li>\n<li class=\"xVISr Y9Dpf bCMSCT OZy-3 lnyWN yMZv8w bCMSCT public-DraftStyleDefault-block-depth0 fixed-tab-size public-DraftStyleDefault-text-ltr\">\u00c9coutez et remarquez. Qu&rsquo;avez-vous ressenti en lisant le profil du th\u00e9rapeute ? Quelle est votre impression g\u00e9n\u00e9rale sur ses photos et son site web ? Lorsque vous lui avez parl\u00e9, vous \u00eates-vous senti \u00e9cout\u00e9 et compris ? Au cours de votre premier rendez-vous, comment vous \u00eates-vous senti ? Il se peut que vous d\u00e9cidiez, apr\u00e8s quelques rendez-vous, que vous et votre th\u00e9rapeute ne vous convenez pas. Cela arrive et c&rsquo;est normal. Cela ne doit pas vous emp\u00eacher de continuer \u00e0 travailler sur vous-m\u00eame et \u00e0 gu\u00e9rir. Bien que ce soit parfois g\u00eanant, il est bon d&rsquo;en discuter avec votre th\u00e9rapeute et m\u00eame de lui demander de vous recommander quelqu&rsquo;un qui, selon lui, pourrait mieux r\u00e9pondre \u00e0 vos besoins. La plupart d&rsquo;entre nous ont d\u00e9j\u00e0 v\u00e9cu cette situation et nous voulons ce qu&rsquo;il y a de mieux pour vous. Si vous souhaitez obtenir plus d&rsquo;informations sur la fa\u00e7on dont nous, \u00e0  <a class=\"TWoY9 itht3\" href=\"https:\/\/www.thelighthouse-lephare.ca\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><br \/>\n  <u class=\"D-jZk\">Le Phare &#8211; The Lighthouse<\/u><br \/>\n<\/a> peut vous aider, n&rsquo;h\u00e9sitez pas \u00e0 nous contacter \u00e0 <a class=\"TWoY9 itht3\" href=\"mailto:info@theligthouse-lephare.ca\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\">info@theligthouse-lephare.ca, au<\/a>(613) 371-6778 si vous \u00eates dans la vall\u00e9e de l&rsquo;Outaouais, et au 1-800-280-2149 pour l&rsquo;ensemble de l&rsquo;Ontario.<\/li>\n<\/ol>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1233,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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