{"id":2676,"date":"2025-06-05T19:22:56","date_gmt":"2025-06-05T19:22:56","guid":{"rendered":"https:\/\/thelighthouse-lephare.ca\/michael\/"},"modified":"2026-02-17T21:04:09","modified_gmt":"2026-02-17T21:04:09","slug":"michael","status":"publish","type":"page","link":"https:\/\/thelighthouse-lephare.ca\/fr\/michael\/","title":{"rendered":"Michael"},"content":{"rendered":"
<\/span><\/div><\/div><\/div>

Michael, MA<\/h2><\/div>
Psychoth\u00e9rapeute agr\u00e9\u00e9 (qualification)<\/h6><\/div>
Email Me<\/span><\/a><\/div>
OR<\/span><\/div><\/div>
Call 613-258-0880<\/span><\/a><\/div><\/div><\/div>
<\/div>
<\/div>

L’un des moments les plus significatifs de la th\u00e9rapie est celui o\u00f9 quelqu’un s’arr\u00eate et dit : \u00ab\u00a0Je n’ai jamais dit cela \u00e0 personne auparavant\u00a0\u00bb. Ce type d’ouverture n’est pas le fruit du hasard, il se produit lorsque la personne se sent v\u00e9ritablement en s\u00e9curit\u00e9, comprise et non jug\u00e9e. <\/p>\n

Je m’efforce de cr\u00e9er ce type d’espace.<\/p>\n

Bon nombre des personnes avec lesquelles je travaille fonctionnent bien en apparence, mais portent en silence du stress, des doutes, de la frustration ou des tensions relationnelles. Certains sont des hommes qui ont pass\u00e9 des ann\u00e9es \u00e0 se sentir oblig\u00e9s de tout g\u00e9rer seuls. D’autres sont des couples qui s’aiment mais qui se sentent coinc\u00e9s dans des conversations douloureuses et r\u00e9p\u00e9titives. D’autres sont des personnes neurodivergentes qui souffrent de TDAH, d’autisme, d’\u00e9puisement professionnel, de masquage ou de l’\u00e9puisement d’essayer de fonctionner dans des syst\u00e8mes qui n’ont pas \u00e9t\u00e9 con\u00e7us pour eux. <\/p>\n

Mon approche est collaborative et flexible. Il m’importe moins d’appliquer une formule standard que de vous comprendre, de savoir comment vous pensez, ce qui compte pour vous et quel changement vous semblerait r\u00e9ellement utile dans votre vie. La th\u00e9rapie peut inclure des changements de perspective, des outils pratiques ou un renforcement structur\u00e9 des comp\u00e9tences, en fonction de ce qui vous convient le mieux. <\/p>\n

Si la th\u00e9rapie traditionnelle vous a d\u00e9j\u00e0 sembl\u00e9 vague, trop abstraite ou pas tout \u00e0 fait en phase avec le fonctionnement de votre cerveau, nous pouvons nous adapter. C’est la th\u00e9rapie qui doit s’adapter \u00e0 vous, et non l’inverse. <\/p>\n

Vous \u00eates l’expert de votre propre exp\u00e9rience. Mon r\u00f4le est de vous aider \u00e0 comprendre les sch\u00e9mas, \u00e0 d\u00e9velopper des comp\u00e9tences si n\u00e9cessaire et \u00e0 progresser vers des relations plus solides et une base interne plus stable. <\/p>\n

Si vous \u00eates pr\u00eat \u00e0 commencer, je serais honor\u00e9 de travailler \u00e0 vos c\u00f4t\u00e9s.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-2676","page","type-page","status-publish","hentry"],"yoast_head":"\nMichael - The Lighthouse<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thelighthouse-lephare.ca\/fr\/michael\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Michael - The Lighthouse\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thelighthouse-lephare.ca\/fr\/michael\/\" \/>\n<meta property=\"og:site_name\" content=\"The Lighthouse\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thelighthouse.lephare\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-17T21:04:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thelighthouse-lephare.ca\/wp-content\/uploads\/2024\/01\/Natalie-1638-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1704\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thelighthouse-lephare.ca\\\/fr\\\/michael\\\/\",\"url\":\"https:\\\/\\\/thelighthouse-lephare.ca\\\/fr\\\/michael\\\/\",\"name\":\"Michael - 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