{"id":2457,"date":"2024-08-14T19:06:20","date_gmt":"2024-08-14T19:06:20","guid":{"rendered":"https:\/\/thelighthouse-lephare.ca\/groupes\/"},"modified":"2025-09-18T15:15:42","modified_gmt":"2025-09-18T15:15:42","slug":"groupes","status":"publish","type":"page","link":"https:\/\/thelighthouse-lephare.ca\/fr\/groupes\/","title":{"rendered":"Groupes"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility gradient-container-1\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:80px;--awb-padding-bottom:80px;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_3_4 3_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.56%;--awb-width-medium:75%;--awb-order-medium:0;--awb-spacing-right-medium:2.56%;--awb-spacing-left-medium:2.56%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><p style=\"text-align: center;\">Groupes<\/p><\/h1><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-content-alignment:center;\"><p>Inscrivez-vous ou demandez plus d&rsquo;informations \u00e0 <a href=\"mailto:info@thelighthouse-lephare.ca\">info@thelighthouse-lephare.ca,<\/a>(613) 258-0880<\/p>\n<\/div><\/div><\/div><\/div><\/div><div id=\"plus\" class=\"fusion-container-anchor\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling gradient-container-2\" style=\"--link_color: #aaa079;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:80px;--awb-padding-bottom:80px;--awb-padding-top-small:37px;--awb-padding-bottom-small:30px;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1000\" height=\"1294\" src=\"https:\/\/thelighthouse-lephare.ca\/wp-content\/uploads\/2025\/09\/Oct-18th-book-club.jpg\" alt class=\"img-responsive wp-image-2790\" srcset=\"https:\/\/thelighthouse-lephare.ca\/wp-content\/uploads\/2025\/09\/Oct-18th-book-club-200x259.jpg 200w, https:\/\/thelighthouse-lephare.ca\/wp-content\/uploads\/2025\/09\/Oct-18th-book-club-400x518.jpg 400w, https:\/\/thelighthouse-lephare.ca\/wp-content\/uploads\/2025\/09\/Oct-18th-book-club-600x776.jpg 600w, https:\/\/thelighthouse-lephare.ca\/wp-content\/uploads\/2025\/09\/Oct-18th-book-club-800x1035.jpg 800w, https:\/\/thelighthouse-lephare.ca\/wp-content\/uploads\/2025\/09\/Oct-18th-book-club.jpg 1000w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Les tourneurs de pages<\/h1><\/div><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-six\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h6 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">club de lecture sur la sant\u00e9 mentale des enfants<\/h6><\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-content-alignment:left;--awb-font-size:14px;--awb-line-height:20px;\"><p>18 octobre 2025 @ 9:00-11:00 AM<\/p>\n<\/div><div class=\"fusion-text fusion-text-3\" style=\"--awb-content-alignment:left;\"><p>A <span style=\"font-family: Poppins; font-weight: 600;\" data-fusion-font=\"true\" data-fusion-google-font=\"Poppins\" data-fusion-google-variant=\"600\">qui cela s&rsquo;adresse-t-il ?<\/span><br \/>\nAux jeunes de 9 \u00e0 12 ans qui trouvent que l&rsquo;anxi\u00e9t\u00e9 les emp\u00eache d&rsquo;avancer<\/p>\n<p><b style=\"font-family: Poppins; font-weight: 600;\" data-fusion-font=\"true\" data-fusion-google-font=\"Poppins\" data-fusion-google-variant=\"600\">De quoi s&rsquo;agit-il ?<\/b><br \/>\nUn \u00e9v\u00e9nement de 2 heures pour les jeunes de 9 \u00e0 12 ans, avec des lectures qui explorent l&rsquo;anxi\u00e9t\u00e9 et les strat\u00e9gies d&rsquo;adaptation, suivies d&rsquo;activit\u00e9s amusantes et pratiques pour aider les enfants \u00e0 mettre en pratique ces outils de mani\u00e8re ludique et adapt\u00e9e \u00e0 leur \u00e2ge.<\/p>\n<\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-content-alignment:left;\"><p class=\"m_4898309170559097332cvgsua\"><b>$75<\/b><\/p>\n<\/div><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Pour vous inscrire, veuillez soumettre le formulaire ci-dessous et envoyer un EMT pour 75 $ \u00e0 <a href=\"mailto:info@thelighthouse-lephare.ca\"><u>info@thelighthouse-lephare.ca<\/u><\/a><\/h3><\/div><div class=\"fusion-text fusion-text-5\"><p>Vous pouvez \u00e9galement vous inscrire en contactant notre bureau \u00e0 info@thelighthouse-lephare.ca ou au 613-258-0880.<\/p>\n<\/div><div class=\"fusion-form fusion-form-builder fusion-form-form-wrapper fusion-form-2794 fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-tooltip-text-color:var(--awb-color1);--awb-tooltip-background-color:var(--awb-color8);--awb-field-margin-top:8px;--awb-field-margin-bottom:8px;--awb-form-input-height:50px;--awb-form-bg-color:var(--awb-color1);--awb-label-font-size:12px;--awb-form-font-size:14px;--awb-form-placeholder-color:var(--awb-color8);--awb-form-text-color:var(--awb-color8);--awb-form-label-color:var(--awb-color8);--awb-form-border-color:#bcbcba;--awb-form-focus-border-color:var(--awb-color4);--awb-form-focus-border-hover-color:hsla(var(--awb-color4-h),var(--awb-color4-s),var(--awb-color4-l),calc(var(--awb-color4-a) - 50%));--awb-form-border-radius:1px;\" data-form-id=\"2794\" data-config=\"{&quot;form_id&quot;:2794,&quot;form_post_id&quot;:2794,&quot;post_id&quot;:2457,&quot;form_type&quot;:&quot;ajax&quot;,&quot;confirmation_type&quot;:&quot;message&quot;,&quot;redirect_url&quot;:&quot;&quot;,&quot;redirect_timeout&quot;:&quot;0&quot;,&quot;field_labels&quot;:{&quot;childname&quot;:&quot;&quot;,&quot;parentname&quot;:&quot;&quot;,&quot;parentemail&quot;:&quot;&quot;,&quot;phone&quot;:&quot;&quot;,&quot;communication-consent&quot;:&quot;&quot;,&quot;security-consent&quot;:&quot;&quot;,&quot;payment-consent&quot;:&quot;&quot;},&quot;field_logics&quot;:{&quot;childname&quot;:&quot;&quot;,&quot;parentname&quot;:&quot;&quot;,&quot;parentemail&quot;:&quot;&quot;,&quot;phone&quot;:&quot;&quot;,&quot;communication-consent&quot;:&quot;&quot;,&quot;security-consent&quot;:&quot;&quot;,&quot;payment-consent&quot;:&quot;&quot;,&quot;submit_1&quot;:&quot;&quot;,&quot;notice_1&quot;:&quot;&quot;},&quot;field_types&quot;:{&quot;childname&quot;:&quot;text&quot;,&quot;parentname&quot;:&quot;text&quot;,&quot;parentemail&quot;:&quot;email&quot;,&quot;phone&quot;:&quot;phone_number&quot;,&quot;communication-consent&quot;:&quot;consent&quot;,&quot;security-consent&quot;:&quot;consent&quot;,&quot;payment-consent&quot;:&quot;consent&quot;,&quot;submit_1&quot;:&quot;submit&quot;,&quot;notice_1&quot;:&quot;notice&quot;},&quot;nonce_method&quot;:&quot;ajax&quot;,&quot;form_views&quot;:&quot;ajax&quot;,&quot;form_views_counting&quot;:&quot;all&quot;}\"><form action=\"https:\/\/thelighthouse-lephare.ca\/fr\/groupes\/\" method=\"post\" class=\"fusion-form fusion-form-2794\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling gradient-container-3\" style=\"--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"width:calc( 100% + 15px ) !important;max-width:calc( 100% + 15px ) !important;margin-left: calc(-15px \/ 2 );margin-right: calc(-15px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:7.5px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:7.5px;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:7.5px;--awb-spacing-left-medium:7.5px;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:7.5px;--awb-spacing-left-small:7.5px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-text-field fusion-form-label-above\" style=\"\" data-form-id=\"2794\"><input type=\"text\" autocomplete=\"off\" name=\"childname\" id=\"childname\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" placeholder=\"Child&#039;s Full Name *\" data-holds-private-data=\"false\" minlength=\"0\"\/><\/div><div class=\"fusion-form-field fusion-form-text-field fusion-form-label-above\" style=\"\" data-form-id=\"2794\"><input type=\"text\" autocomplete=\"off\" name=\"parentname\" id=\"parentname\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" placeholder=\"Parent&#039;s Full Name *\" data-holds-private-data=\"false\" minlength=\"0\"\/><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:7.5px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:7.5px;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:7.5px;--awb-spacing-left-medium:7.5px;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:7.5px;--awb-spacing-left-small:7.5px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-email-field fusion-form-label-above\" style=\"\" data-form-id=\"2794\"><input type=\"email\" autocomplete=\"off\" name=\"parentemail\" id=\"parentemail\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" placeholder=\"Parent&#039;s Email *\" data-holds-private-data=\"false\"\/><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:7.5px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:7.5px;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:7.5px;--awb-spacing-left-medium:7.5px;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:7.5px;--awb-spacing-left-small:7.5px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-phone-number-field fusion-form-label-above\" style=\"\" data-form-id=\"2794\"><input type=\"tel\" autocomplete=\"off\" name=\"phone\" id=\"phone\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" placeholder=\"Phone number *\" data-holds-private-data=\"false\"\/><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:7.5px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.5px;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:7.5px;--awb-spacing-left-medium:7.5px;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:7.5px;--awb-spacing-left-small:7.5px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-consent-field fusion-form-label-above\" style=\"\" data-form-id=\"2794\"><div class=\"fusion-form-checkbox option-inline\"><input tabindex=\"\" id=\"communication-consent\" type=\"checkbox\" value=\"1\" name=\"communication-consent\" class=\"fusion-form-input\" required=\"true\" aria-required=\"true\"\/><label for=\"communication-consent\">By checking this box I hereby authorize The Lighthouse - Le Phare Counselling & Psychotherapy to communicate with me via the means provided above regarding the services I am requesting. I also understand that The Lighthouse - Le Phare Counselling & Psychotherapy does NOT use email addresses or any other electronic addresses for commercial\/promotional purposes in accordance with Canada's Anti-Spam Legislation (CASL).<\/label><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:7.5px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.5px;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:7.5px;--awb-spacing-left-medium:7.5px;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:7.5px;--awb-spacing-left-small:7.5px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-consent-field fusion-form-label-above\" style=\"\" data-form-id=\"2794\"><div class=\"fusion-form-checkbox option-inline\"><input tabindex=\"\" id=\"security-consent\" type=\"checkbox\" value=\"1\" name=\"security-consent\" class=\"fusion-form-input\" required=\"true\" aria-required=\"true\"\/><label for=\"security-consent\">By checking this box I understand that The Lighthouse - Le Phare Counselling & Psychotherapy cannot guarantee the security and confidentiality of information sent through this contact form. You can also request our services by calling The Lighthouse - Le Phare Counselling & Psychotherapy at 613-258-0880 or 1-800-280-2149<\/label><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:7.5px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.5px;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:7.5px;--awb-spacing-left-medium:7.5px;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:7.5px;--awb-spacing-left-small:7.5px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-consent-field fusion-form-label-above\" style=\"\" data-form-id=\"2794\"><div class=\"fusion-form-checkbox option-inline\"><input tabindex=\"\" id=\"payment-consent\" type=\"checkbox\" value=\"1\" name=\"payment-consent\" class=\"fusion-form-input\" required=\"true\" aria-required=\"true\"\/><label for=\"payment-consent\">By checking this box I confirm I have sent an EMT for $75 to info@thelighthouse-lephare.ca to secure a spot in the group<\/label><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:7.5px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.5px;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:7.5px;--awb-spacing-left-medium:7.5px;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:7.5px;--awb-spacing-left-small:7.5px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-submit-field fusion-form-label-above\" style=\"\" data-form-id=\"2794\"><div style=\"text-align:center;\"><button type=\"submit\" class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-span-yes  button-default form-form-submit\" data-form-number=\"2794\" tabindex=\"\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Submit<\/span><\/button><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:7.5px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:7.5px;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:7.5px;--awb-spacing-left-medium:7.5px;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:7.5px;--awb-spacing-left-small:7.5px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"form-submission-notices data-notice_1\" id=\"fusion-notices-1\" data-instance=\"1\"><div class=\"fusion-alert alert success alert-success fusion-alert-center fusion-form-response fusion-form-response-success awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"alert-icon\"><i class=\"awb-icon-check-circle\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-alert-content\">We have received your submission. Please allow 24-48 business hours for a response. If you have not received a response within 48 hours, please check your spam folder.<\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">&times;<\/button><\/div><div class=\"fusion-alert alert error alert-danger fusion-alert-center fusion-form-response fusion-form-response-error awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"alert-icon\"><i class=\"awb-icon-exclamation-triangle\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-alert-content\">There was an error trying to send your message. Please try again later.<\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">&times;<\/button><\/div><\/div><\/div><\/div><\/div><\/div><input type=\"hidden\" name=\"fusion_privacy_expiration_interval\" value=\"48\"><input type=\"hidden\" name=\"privacy_expiration_action\" value=\"anonymize\"><\/form><\/div><div class=\"fusion-form fusion-form-builder fusion-form-form-wrapper fusion-form-2795 fusion-no-small-visibility\" style=\"--awb-tooltip-text-color:var(--awb-color1);--awb-tooltip-background-color:var(--awb-color8);--awb-field-margin-top:8px;--awb-field-margin-bottom:8px;--awb-form-input-height:50px;--awb-form-bg-color:var(--awb-color1);--awb-label-font-size:12px;--awb-form-font-size:14px;--awb-form-placeholder-color:var(--awb-color8);--awb-form-text-color:var(--awb-color8);--awb-form-label-color:var(--awb-color8);--awb-form-border-color:#dddddb;--awb-form-focus-border-color:var(--awb-color4);--awb-form-focus-border-hover-color:hsla(var(--awb-color4-h),var(--awb-color4-s),var(--awb-color4-l),calc(var(--awb-color4-a) - 50%));--awb-form-border-radius:1px;\" data-form-id=\"2795\" data-config=\"{&quot;form_id&quot;:2795,&quot;form_post_id&quot;:2795,&quot;post_id&quot;:2457,&quot;form_type&quot;:&quot;ajax&quot;,&quot;confirmation_type&quot;:&quot;message&quot;,&quot;redirect_url&quot;:&quot;&quot;,&quot;redirect_timeout&quot;:&quot;0&quot;,&quot;field_labels&quot;:{&quot;childsname&quot;:&quot;&quot;,&quot;parentsname&quot;:&quot;&quot;,&quot;parentsemail&quot;:&quot;&quot;,&quot;phone&quot;:&quot;&quot;,&quot;communication-consent&quot;:&quot;&quot;,&quot;security-consent&quot;:&quot;&quot;,&quot;payment-consent&quot;:&quot;&quot;},&quot;field_logics&quot;:{&quot;childsname&quot;:&quot;&quot;,&quot;parentsname&quot;:&quot;&quot;,&quot;parentsemail&quot;:&quot;&quot;,&quot;phone&quot;:&quot;&quot;,&quot;communication-consent&quot;:&quot;&quot;,&quot;security-consent&quot;:&quot;&quot;,&quot;payment-consent&quot;:&quot;&quot;,&quot;submit_2&quot;:&quot;&quot;,&quot;notice_2&quot;:&quot;&quot;},&quot;field_types&quot;:{&quot;childsname&quot;:&quot;text&quot;,&quot;parentsname&quot;:&quot;text&quot;,&quot;parentsemail&quot;:&quot;email&quot;,&quot;phone&quot;:&quot;phone_number&quot;,&quot;communication-consent&quot;:&quot;consent&quot;,&quot;security-consent&quot;:&quot;consent&quot;,&quot;payment-consent&quot;:&quot;consent&quot;,&quot;submit_2&quot;:&quot;submit&quot;,&quot;notice_2&quot;:&quot;notice&quot;},&quot;nonce_method&quot;:&quot;ajax&quot;,&quot;form_views&quot;:&quot;ajax&quot;,&quot;form_views_counting&quot;:&quot;all&quot;}\"><form action=\"https:\/\/thelighthouse-lephare.ca\/fr\/groupes\/\" method=\"post\" class=\"fusion-form fusion-form-2795\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling gradient-container-4\" style=\"--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"width:calc( 100% + 15px ) !important;max-width:calc( 100% + 15px ) !important;margin-left: calc(-15px \/ 2 );margin-right: calc(-15px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:7.5px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:7.5px;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:7.5px;--awb-spacing-left-medium:7.5px;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:7.5px;--awb-spacing-left-small:7.5px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-text-field fusion-form-label-above\" style=\"\" data-form-id=\"2795\"><input type=\"text\" autocomplete=\"off\" name=\"childsname\" id=\"childsname\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" placeholder=\"Child&#039;s Full Name *\" data-holds-private-data=\"false\" minlength=\"0\"\/><\/div><div class=\"fusion-form-field fusion-form-text-field fusion-form-label-above\" style=\"\" data-form-id=\"2795\"><input type=\"text\" autocomplete=\"off\" name=\"parentsname\" id=\"parentsname\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" placeholder=\"Parent&#039;s Full Name *\" data-holds-private-data=\"false\" minlength=\"0\"\/><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:7.5px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:7.5px;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:7.5px;--awb-spacing-left-medium:7.5px;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:7.5px;--awb-spacing-left-small:7.5px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-email-field fusion-form-label-above\" style=\"\" data-form-id=\"2795\"><input type=\"email\" autocomplete=\"off\" name=\"parentsemail\" id=\"parentsemail\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" placeholder=\"Parent&#039;s Email *\" data-holds-private-data=\"false\"\/><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:7.5px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:7.5px;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:7.5px;--awb-spacing-left-medium:7.5px;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:7.5px;--awb-spacing-left-small:7.5px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-phone-number-field fusion-form-label-above\" style=\"\" data-form-id=\"2795\"><input type=\"tel\" autocomplete=\"off\" name=\"phone\" id=\"phone\" value=\"\"  class=\"fusion-form-input\" required=\"true\" aria-required=\"true\" placeholder=\"Phone number *\" data-holds-private-data=\"false\"\/><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:7.5px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.5px;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:7.5px;--awb-spacing-left-medium:7.5px;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:7.5px;--awb-spacing-left-small:7.5px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-consent-field fusion-form-label-above\" style=\"\" data-form-id=\"2795\"><div class=\"fusion-form-checkbox option-inline\"><input tabindex=\"\" id=\"communication-consent\" type=\"checkbox\" value=\"1\" name=\"communication-consent\" class=\"fusion-form-input\" required=\"true\" aria-required=\"true\"\/><label for=\"communication-consent\">By checking this box I hereby authorize The Lighthouse - Le Phare Counselling & Psychotherapy to communicate with me via the means provided above regarding the services I am requesting. I also understand that The Lighthouse - Le Phare Counselling & Psychotherapy does NOT use email addresses or any other electronic addresses for commercial\/promotional purposes in accordance with Canada's Anti-Spam Legislation (CASL).<\/label><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:7.5px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.5px;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:7.5px;--awb-spacing-left-medium:7.5px;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:7.5px;--awb-spacing-left-small:7.5px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-consent-field fusion-form-label-above\" style=\"\" data-form-id=\"2795\"><div class=\"fusion-form-checkbox option-inline\"><input tabindex=\"\" id=\"security-consent\" type=\"checkbox\" value=\"1\" name=\"security-consent\" class=\"fusion-form-input\" required=\"true\" aria-required=\"true\"\/><label for=\"security-consent\">By checking this box I understand that The Lighthouse - Le Phare Counselling & Psychotherapy cannot guarantee the security and confidentiality of information sent through this contact form. You can also request our services by calling The Lighthouse - Le Phare Counselling & Psychotherapy at 613-258-0880 or 1- 800-280-2149<\/label><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:7.5px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.5px;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:7.5px;--awb-spacing-left-medium:7.5px;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:7.5px;--awb-spacing-left-small:7.5px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-consent-field fusion-form-label-above\" style=\"\" data-form-id=\"2795\"><div class=\"fusion-form-checkbox option-inline\"><input tabindex=\"\" id=\"payment-consent\" type=\"checkbox\" value=\"1\" name=\"payment-consent\" class=\"fusion-form-input\" required=\"true\" aria-required=\"true\"\/><label for=\"payment-consent\">By checking this box I confirm I have sent an EMT for $75 to info@thelighthouse-lephare.ca to secure a spot in the group<\/label><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:7.5px;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.5px;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:7.5px;--awb-spacing-left-medium:7.5px;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:7.5px;--awb-spacing-left-small:7.5px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-form-field fusion-form-submit-field fusion-form-label-above\" style=\"\" data-form-id=\"2795\"><div ><button type=\"submit\" class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-2 fusion-button-default-span  button-default form-form-submit\" data-form-number=\"2795\" tabindex=\"\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Submit<\/span><\/button><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-flex-grow:0;--awb-flex-shrink:0;--awb-margin-top-large:0px;--awb-spacing-right-large:7.5px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:7.5px;--awb-width-medium:100%;--awb-order-medium:0;--awb-flex-grow-medium:0;--awb-flex-shrink-medium:0;--awb-spacing-right-medium:7.5px;--awb-spacing-left-medium:7.5px;--awb-width-small:100%;--awb-order-small:0;--awb-flex-grow-small:0;--awb-flex-shrink-small:0;--awb-spacing-right-small:7.5px;--awb-spacing-left-small:7.5px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"form-submission-notices data-notice_2\" id=\"fusion-notices-2\" data-instance=\"2\"><div class=\"fusion-alert alert success alert-success fusion-alert-center fusion-form-response fusion-form-response-success awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"alert-icon\"><i class=\"awb-icon-check-circle\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-alert-content\">We have received your submission. Please allow 24-48 business hours for a response. If you have not received a response within 48 hours, please check your spam folder.<\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">&times;<\/button><\/div><div class=\"fusion-alert alert error alert-danger fusion-alert-center fusion-form-response fusion-form-response-error awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"alert-icon\"><i class=\"awb-icon-exclamation-triangle\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-alert-content\">There was an error trying to send your message. Please try again later.<\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">&times;<\/button><\/div><\/div><\/div><\/div><\/div><\/div><input type=\"hidden\" name=\"fusion_privacy_expiration_interval\" value=\"48\"><input type=\"hidden\" name=\"privacy_expiration_action\" value=\"anonymize\"><\/form><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-2457","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comprendre vos \u00e9motions<\/title>\n<meta name=\"description\" content=\"Bienvenue \u00e0 notre atelier sur la compr\u00e9hension de vos \u00e9motions - un voyage guid\u00e9 dans la fa\u00e7on dont notre pass\u00e9 affecte nos exp\u00e9riences actuelles et pourquoi nous r\u00e9agissons comme nous le faisons. Dans le monde rapide d&#039;aujourd&#039;hui, il est facile de se sentir d\u00e9pass\u00e9, d\u00e9connect\u00e9, anxieux, triste, irritable ou en col\u00e8re, ou tout simplement de ne pas savoir comment g\u00e9rer ses \u00e9motions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thelighthouse-lephare.ca\/fr\/groupes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comprendre vos \u00e9motions\" \/>\n<meta property=\"og:description\" content=\"Bienvenue \u00e0 notre atelier sur la compr\u00e9hension de vos \u00e9motions - un voyage guid\u00e9 dans la fa\u00e7on dont notre pass\u00e9 affecte nos exp\u00e9riences actuelles et pourquoi nous r\u00e9agissons comme nous le faisons. Dans le monde rapide d&#039;aujourd&#039;hui, il est facile de se sentir d\u00e9pass\u00e9, d\u00e9connect\u00e9, anxieux, triste, irritable ou en col\u00e8re, ou tout simplement de ne pas savoir comment g\u00e9rer ses \u00e9motions.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thelighthouse-lephare.ca\/fr\/groupes\/\" \/>\n<meta property=\"og:site_name\" content=\"The Lighthouse\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thelighthouse.lephare\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-18T15:15:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thelighthouse-lephare.ca\/wp-content\/uploads\/2024\/01\/Natalie-1638-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1704\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thelighthouse-lephare.ca\\\/fr\\\/groupes\\\/\",\"url\":\"https:\\\/\\\/thelighthouse-lephare.ca\\\/fr\\\/groupes\\\/\",\"name\":\"Comprendre vos \u00e9motions\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thelighthouse-lephare.ca\\\/#website\"},\"datePublished\":\"2024-08-14T19:06:20+00:00\",\"dateModified\":\"2025-09-18T15:15:42+00:00\",\"description\":\"Bienvenue \u00e0 notre atelier sur la compr\u00e9hension de vos \u00e9motions - un voyage guid\u00e9 dans la fa\u00e7on dont notre pass\u00e9 affecte nos exp\u00e9riences actuelles et pourquoi nous r\u00e9agissons comme nous le faisons. Dans le monde rapide d'aujourd'hui, il est facile de se sentir d\u00e9pass\u00e9, d\u00e9connect\u00e9, anxieux, triste, irritable ou en col\u00e8re, ou tout simplement de ne pas savoir comment g\u00e9rer ses \u00e9motions.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/thelighthouse-lephare.ca\\\/fr\\\/groupes\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/thelighthouse-lephare.ca\\\/fr\\\/groupes\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/thelighthouse-lephare.ca\\\/fr\\\/groupes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/thelighthouse-lephare.ca\\\/fr\\\/accueil\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Groupes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/thelighthouse-lephare.ca\\\/#website\",\"url\":\"https:\\\/\\\/thelighthouse-lephare.ca\\\/\",\"name\":\"The Lighthouse-Lephare\",\"description\":\"Counselling and Psychotherapy\",\"publisher\":{\"@id\":\"https:\\\/\\\/thelighthouse-lephare.ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/thelighthouse-lephare.ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/thelighthouse-lephare.ca\\\/#organization\",\"name\":\"The Lighthouse-Lephare Counselling and Psychotherapy\",\"alternateName\":\"The Lighthouse-Lephare\",\"url\":\"https:\\\/\\\/thelighthouse-lephare.ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/thelighthouse-lephare.ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/thelighthouse-lephare.ca\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/thelighthouse.jpg\",\"contentUrl\":\"https:\\\/\\\/thelighthouse-lephare.ca\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/thelighthouse.jpg\",\"width\":1200,\"height\":799,\"caption\":\"The Lighthouse-Lephare Counselling and Psychotherapy\"},\"image\":{\"@id\":\"https:\\\/\\\/thelighthouse-lephare.ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/thelighthouse.lephare\",\"https:\\\/\\\/www.instagram.com\\\/thelighthouselephare\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Comprendre vos \u00e9motions","description":"Bienvenue \u00e0 notre atelier sur la compr\u00e9hension de vos \u00e9motions - un voyage guid\u00e9 dans la fa\u00e7on dont notre pass\u00e9 affecte nos exp\u00e9riences actuelles et pourquoi nous r\u00e9agissons comme nous le faisons. Dans le monde rapide d'aujourd'hui, il est facile de se sentir d\u00e9pass\u00e9, d\u00e9connect\u00e9, anxieux, triste, irritable ou en col\u00e8re, ou tout simplement de ne pas savoir comment g\u00e9rer ses \u00e9motions.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thelighthouse-lephare.ca\/fr\/groupes\/","og_locale":"fr_FR","og_type":"article","og_title":"Comprendre vos \u00e9motions","og_description":"Bienvenue \u00e0 notre atelier sur la compr\u00e9hension de vos \u00e9motions - un voyage guid\u00e9 dans la fa\u00e7on dont notre pass\u00e9 affecte nos exp\u00e9riences actuelles et pourquoi nous r\u00e9agissons comme nous le faisons. Dans le monde rapide d'aujourd'hui, il est facile de se sentir d\u00e9pass\u00e9, d\u00e9connect\u00e9, anxieux, triste, irritable ou en col\u00e8re, ou tout simplement de ne pas savoir comment g\u00e9rer ses \u00e9motions.","og_url":"https:\/\/thelighthouse-lephare.ca\/fr\/groupes\/","og_site_name":"The Lighthouse","article_publisher":"https:\/\/www.facebook.com\/thelighthouse.lephare","article_modified_time":"2025-09-18T15:15:42+00:00","og_image":[{"width":2560,"height":1704,"url":"https:\/\/thelighthouse-lephare.ca\/wp-content\/uploads\/2024\/01\/Natalie-1638-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"10 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/thelighthouse-lephare.ca\/fr\/groupes\/","url":"https:\/\/thelighthouse-lephare.ca\/fr\/groupes\/","name":"Comprendre vos \u00e9motions","isPartOf":{"@id":"https:\/\/thelighthouse-lephare.ca\/#website"},"datePublished":"2024-08-14T19:06:20+00:00","dateModified":"2025-09-18T15:15:42+00:00","description":"Bienvenue \u00e0 notre atelier sur la compr\u00e9hension de vos \u00e9motions - un voyage guid\u00e9 dans la fa\u00e7on dont notre pass\u00e9 affecte nos exp\u00e9riences actuelles et pourquoi nous r\u00e9agissons comme nous le faisons. Dans le monde rapide d'aujourd'hui, il est facile de se sentir d\u00e9pass\u00e9, d\u00e9connect\u00e9, anxieux, triste, irritable ou en col\u00e8re, ou tout simplement de ne pas savoir comment g\u00e9rer ses \u00e9motions.","breadcrumb":{"@id":"https:\/\/thelighthouse-lephare.ca\/fr\/groupes\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thelighthouse-lephare.ca\/fr\/groupes\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/thelighthouse-lephare.ca\/fr\/groupes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thelighthouse-lephare.ca\/fr\/accueil\/"},{"@type":"ListItem","position":2,"name":"Groupes"}]},{"@type":"WebSite","@id":"https:\/\/thelighthouse-lephare.ca\/#website","url":"https:\/\/thelighthouse-lephare.ca\/","name":"The Lighthouse-Lephare","description":"Counselling and Psychotherapy","publisher":{"@id":"https:\/\/thelighthouse-lephare.ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thelighthouse-lephare.ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/thelighthouse-lephare.ca\/#organization","name":"The Lighthouse-Lephare Counselling and Psychotherapy","alternateName":"The Lighthouse-Lephare","url":"https:\/\/thelighthouse-lephare.ca\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/thelighthouse-lephare.ca\/#\/schema\/logo\/image\/","url":"https:\/\/thelighthouse-lephare.ca\/wp-content\/uploads\/2024\/01\/thelighthouse.jpg","contentUrl":"https:\/\/thelighthouse-lephare.ca\/wp-content\/uploads\/2024\/01\/thelighthouse.jpg","width":1200,"height":799,"caption":"The Lighthouse-Lephare Counselling and Psychotherapy"},"image":{"@id":"https:\/\/thelighthouse-lephare.ca\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/thelighthouse.lephare","https:\/\/www.instagram.com\/thelighthouselephare\/"]}]}},"_links":{"self":[{"href":"https:\/\/thelighthouse-lephare.ca\/fr\/wp-json\/wp\/v2\/pages\/2457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thelighthouse-lephare.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thelighthouse-lephare.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thelighthouse-lephare.ca\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thelighthouse-lephare.ca\/fr\/wp-json\/wp\/v2\/comments?post=2457"}],"version-history":[{"count":18,"href":"https:\/\/thelighthouse-lephare.ca\/fr\/wp-json\/wp\/v2\/pages\/2457\/revisions"}],"predecessor-version":[{"id":2801,"href":"https:\/\/thelighthouse-lephare.ca\/fr\/wp-json\/wp\/v2\/pages\/2457\/revisions\/2801"}],"wp:attachment":[{"href":"https:\/\/thelighthouse-lephare.ca\/fr\/wp-json\/wp\/v2\/media?parent=2457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}