Erica Shane, MACP 

Registered Psychotherapist (Qualifying)

I recognize that each individual has a unique journey that has led them to this present moment. Life can present us with unexpected challenges and stretch us thin at times. I believe that each person has inner strength and resilience to make it through those difficult times, and I am honoured to provide support and help along the way. Grounded in empathy and compassion, I offer a safe space to discuss life challenges and hopes for healing. I work with clients to explore thoughts, emotions, and behaviours to help navigate a path towards self-discovery and to achieve attainable goals. Together, we can work to overcome struggles such as anxiety, self-esteem issues, relationship concerns, life transitions, or traumatic pasts. Using a trauma-informed and client-centred approach, I incorporate several therapeutic modalities tailored to the needs of each individual, including CBT, DBT, Strength-based, Narrative Therapy, and Internal Family Systems.

I work with children (4+), teens, and adults. I’ve been an Ontario Certified Teacher for twelve years and specialize in working with children. I have an interest in supporting youth with anxiety, emotional regulation, school issues, and social emotional learning.

I hold an MA in Counselling Psychology from Yorkville University, an MA in Clinical Psychology in Education (with a concentration in Spirituality Mind Body Practice) from Columbia University, as well as a Masters of Science in Teaching, a BA in Psychology, and an ECE diploma. I’ve studied under one of the founders of CASEL (Collaborative for Academic, Social, and Emotional Learning), enriching my knowledge in fostering emotional intelligence and resilience. In addition, I have a background in holistic energy work and have studied under several spiritual healers from diverse backgrounds.

I am registered with CRPO (#15767) and am a member of the Canadian Counselling and Psychotherapy Association.

Feel free to reach out – I look forward to connecting!